Get Your Quality Of Life Back With Nutrition And Holistic Health
What does holistic health mean?
Holistic health means working with a client as a whole, not viewing them as individual parts that make up a body. It means looking for the root cause rather than chasing symptoms.
The symptom merely tells us to start looking. It doesn’t always tell us where the problem is.
Anxiety can come from problems in the gut, mineral deficiency, or from unsuspected chronic dehydration.
Autoimmune symptoms can arise as a result of a sluggish liver, leaky gut, or a nervous system that is no longer able to downregulate itself.
Food cravings often stem from a particular nutrient, mineral, or vitamin the body is craving, not necessarily the particular food you are salivating over.
Attempting to restore health without a holistic view keeps people needlessly chasing symptoms.
We use a complete picture of each client to find what their body really needs in order to heal and thrive.
Nutrition is The Foundation of Your Health
Nutrition is often the single biggest factor in restoring your health. Even if you find the “right” doctor or treatment.
This is because your nutrition supplies the building blocks your body is made out of. As your cells repair, replicate, and carry out their functions, the raw materials from what you have eaten are largely what your cells have to work with.
If something is missing in your health,
something is missing in your nutrition
Your health can only ever be as good as your nutrition.
When nutrition is inadequate, other health efforts are unlikely to work.
Adequate is the key word here. Nutrition does not mean eating a perfect diet or restricting yourself in a painful way.
Adequate means there is a certain threshold your body requires. When you reach that threshold, everything starts working better. Your body can begin healing and you can start feeling better.
Many people find that once they get their nutrition right, all other health efforts become more effective. And some of those efforts may no longer be needed.
Finding this threshold can be tricky at first. Most people feel they are eating fairly healthy and can’t imagine what their body could be needing. That’s where we come in.
We help our clients find their individual nutrition needs so they can give their body what it needs to heal and thrive.
How We Work Together
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Free 20-minute Consultation
A chance to meet, ask questions, and see if we are able to help you.
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Advanced Assessments
We use several tools and technologies that are very powerful in helping determine where to start and what will give you the best results. ▾
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Your Consultation
We meet to conduct your assessments and discuss the results. Based on our findings you’ll be given a clear health improvement plan.
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Build Your Health
You follow your health and nutritional plan, paying attention to how you feel as you go. We adjust the strategy every 1-2 weeks to support maximum results.
Advanced Assessment Tools
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Nutritional Assessment
Software that analyzes your symptoms and health data to build a nutritional and health profile that gives us a new picture of your starting point.
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Unique Fact-finding Interview
This is your chance to tell us what is going on and what you think is important. We will listen. We will also ask questions you probably have not been asked before, to uncover solutions you likely haven’t been offered before.
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Muscle Testing
An alternative medicine practice popular with holistic chiropractors. Get information about what can help your body return to health that you likely haven’t heard before. We can also test your body’s sensitivity to various stressors and solutions, such as foods and supplements.
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Lab Testing
Some clients desire additional data through conventional lab testing. We offer access to CLIA and CAP accredited labs. If you desire lab testing please mention this in your consultation.
FAQ
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Please book a free consultation. We believe it’s important not to rush into things and this (up to) 20-minute conversation gives us a chance to meet each other and ensure it will be mutually beneficial to work together.
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Book a free 20-minute consultation where we can meet each other and discuss your questions and concerns.
We know what it’s like searching through so many health practitioners looking for the person who can best help you. This consultation will give you a better understanding of who we are and whether you feel we can help you.
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We do NOT accept insurance. We proudly operate outside the conventional medical system.
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We specialize in helping clients with lingering health issues who have not been able to resolve the root cause of their ailments. Here are some of the common complaints we help with:
Gut Health
Leaky Gut
Constipation/Diarrhea
Bloating
Reflux
…and many more!
Immune Challenges
Chronic or Recurring Illness
Autoimmune
Allergies
Asthma
Eczema
Energy and Mood
Chronic Fatigue
Lethargy
Burnout
Overwhelm
Anxiety
Sleep Issues
Difficulty falling asleep
Waking up in the middle of the night
Insomnia